Don’t run from emotions

I’ve found myself to be very emotional the past few days (probably from not taking my meds but who knows) and you know what I’m embracing it. I start crying for one reason then the reason keeps changing and I cry for ages. But you need to cry sometimes. Your emotions keep you balanced, you need to feel everything: happiness, sadness and everything in between. When I first started taking medication for my mental health I was so scared that I would just feel nothing. And for a long while I did but now I cherish my emotions. I love smiling, I love crying, I love laughing, I love being anxious because they remind me that I’m human and that everything has consequences. Don’t be scared to feel. Feeling is natural. Feeling is human.