Naps

I had an early start today, I’m not used to it at the moment as since I’ve been off work my sleeping pattern has been all over the place. So when I got home at 2pm I had a nap until 6 (lol). Tomorrow I’m helping my sister in her coffee shop so I’m going to need to conserve my energy. I didn’t walk betty today (bad dog mum) as she seemed very tired and not up for it but I’ll defo take her tomorrow. I’ve felt a bit miserable and drained for a few days but hopefully that gets better over the next few days. I want to be perfectly healthy physically and mentally for my new job. Im going to take weight loss seriously. I’ll weigh myself tomorrow and go from there.